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As distance runners we all know and have heard the names Kenenisa Bekele, Haile Gebrselassie, and more recently Eliud Kipchoge. But what if I told you there was a man more dominant and more ground breaking in the sport than all of them put together. Would you believe me? Well in my humble and honest…
The season of the “if” the question of if I could do it. Am I capable? Am I good enough? What if I just put myself on the line? What if I work harder than I ever have before? What if? These are a few questions I asked myself throughout the process of this past…
Josia Thugwane is a name many have not heard of before. However, he has a story that is astonishing to say the least. Josia Thugwanes story starts in South Africa during the days of Apartheid. Apartheid was a system of institutionalized racial segregation that existed in South Africa and South West Africa from 1948 until…
A little less then a year ago Sydney was my first interview for my blog. That being said I find it only fitting that he becomes the first Professional Runner to be interviewed for my blog as well. Sydney is a remarkable young talent that is constantly making strides within the sport of distance running.…